Top 10 Fashion Don’ts

Style

Top 10 Fashion Don’ts

No Comments 12 February 2010

What not to wear this year

Some people look good in white cowboy boots with fringe—Chloe Sevigny and the Dallas Cowboys Cheerleaders, perhaps. Some people pluck their eyebrows to a thin wisp and resemble Carole Lombard—Drew Barrymore on a good day. Some people even look all right in beige leather pants—Giselle Bundchen, and only her. But these people are the lucky exceptions.

Fashion don’ts exist to protect us from ourselves. They help to stop a trend before it becomes a fashion virus or to officially bury a look that has exhausted its charms. Women ought to consider themselves lucky. We are no longer obliged to wear step-in corsets, rock-hard beehives and pencil skirts to the office. Clothes don’t limit our movement or mold our bodies in the way that they used to, but there are certain standards of modern elegance that are in timely need of question.

My don’t list is not proscriptive, it’s provocative. Just imagine a week without blow-drying your hair or donning a thong. Sweet liberty! Picture yourself finally disposing of the hipster pants that made your bottom look like a squashed doughnut. Sweet Lord! Trends have become so prevalent and so well promoted that women forget to question them or even consider what suits them anymore.

I’ve known since I was 13 that I look hideous in jeans. Resistant to peer pressure, I’ve never bought a pair. Pear-shaped women need A-line skirts and that is just one of the reasons that one lady’s classic look is another’s fashion fiasco. Look at your body, look at the list and then just say no to the clothes and beauty trends that are making you look fatter, older or just plain sillier than you need to.

Ten whopping great fashion don’ts:

1. Killer shoes: Sarah Jessica Parker swears by her Monolo Blahniks. The Sex and the City shoe is a pointy sling-back with a thin, shaft-like heel that now punctures every sidewalk on the country. Trouble is, these are spring shoes. Wear them with a cocktail dress in May. Forget them in the snow, in the rain and in the office. This spring the flat is back and thank goodness. Only Barbie has an in-step arch that high.

2. Tortured blow-outs: Super flat, poker-straight hair looks aging on anyone over 23. It’s “wedding hair” and a ‘do that looks “done”, especially on girls who are naturally curly. The damage of drying hair at high heat daily or literally ironing it out with chemical straighteners and weird salon processes isn’t worth the dollars. Try something looser, wavier and altogether more natural. Straight hair is so darn serious!

3. Lab coat whites: The white knee-length overcoat needs to go back to Mary Tyler Moore’s closet. Prissy, starchy and almost impossible to match, this Princess piece has been popular with movie stars on the red carpet. From a distance they look like bathrobes. Wedding day only!

4. Sticky pouts: If small insects get stuck on your lip gloss, it’s time to lighten up. Pop stars with gooey gobs have given the gloss trend a bad name. Blend a lighter beeswax-based Chapstick with your favorite lipstick for sheer color coverage that is sensuous but not sleazy.

5. Plucked-bare brows: Skinny eyebrows were huge in the early ’90s. Linda Evangelista had curving arches higher than Ronald McDonald’s but she had expert makeup artists filling in the gaps between lid and brow bone. Last year the skinny brow returned with a 1930s twist. Teamed with Marcel waves and cherry-red lipstick, the new naked brow had gangster moll charm.

Worn by Maggie Gyllenhaal and other ingenues the no-brow looks winsome. On the rest of us thirty-something mortals—under office light, or with a hangover, or a tight pony tail and a light frown—well, it’s just much less pretty. Be wise, go bright-eyed and bushy browed.

6. Frumpy cardigan jackets: Who came up with those long sweater jackets with hoods that sag down over the knees and belt at the waist with a long strip of woven wooly fabric? I want to slap them. This is maternity wear, or ski-bunny wear or something to run naked to the bathroom in the middle of the night in. But it’s not one bit flattering!

7. Skirts with pants: One barely needs to explain the sin here. Californian art teachers, models without bottoms and Bjork are permitted this combo, but only them. If your legs are cold, crochet some leg warmers and wear them over a sexy high-heeled boot. Deliberately crafty looking clothes look best on tall wafty blondes, everyone else should approach with caution.

8. Pants with heels: Let the fashion editors of Manhattan take me out and shoot me, but I am done with the ‘trouser leg sprouting a towering spiky heel at its cuff’ phenomenon. What is the point of wearing $700 Jimmy Choo or Gucci boots and concealing them beneath your jeans or tweed pants? Conversely, what is the logic of wearing pants for comfort and killer heels for glamour (and pain)? Something’s gotta give. Try cowboy boots or T-bar Mary Janes instead.

9. The wrong thong: G-string underwear used to be the provenance of strippers, gymnasts and Italian movie stars. Now your daughter and your Mom are wearing them. This is lingerie guilty of too much information. Peeking over trouser waistbands they look trampy. Visible under a tight skirt they look too skimpy. Great-grandma had a better idea: If you want to avoid visible panty line, try a silk camisole or simply opt for looser clothing altogether. Anything that’s tight enough or sheer enough to show the elastic of your knickers isn’t really fashion. It’s cruelty.

10. Blonde highlights: When spring comes a million heads across the country bob up adorned with silver foils. The cost of being artificially sun-kissed is high and the results are not always that divine. If you want to look like a TV anchor woman…go blonde. But if you want to really stand out, try a richer variation of your natural shade. Blondes don’t always have more fun.

How to Dress a Winter Body for Sun

Beauty, Featured

How to Dress a Winter Body for Sun

No Comments 10 February 2010

Spring-break breakdown

Two white thighs tumble out of a pair of control-top hose under the neon lights of the fitting room. Without the help of Lycra you are a full two sizes larger. The world is going to hell in handbasket and now, so has your derriere. The summer-bikini diet is not working. On top of it all, spring break is luring you to exotic climes on package deals that promise cut-rate sunshine.

But what do you wear when your dreams are in Acapulco and your body is still taking a snow day? How do you compete with the college brats cavorting in their cut-offs, crocheted bikini tops and twig-shaped society girls with Palm Beach winter tans? One flimsy little pareo is not going to save you from beach shame, and neither will a gallon of sunless-tanning lotion. What you need in order to step into the spotlight of a blinding sun are accessories to dazzle and distract as well as shapes that conceal and flatter. Most women expect themselves to look fantabulous after five days of Hawaiian Tropic and lapping waves, but why wait? The illusion of instant breeziness can be concocted long before you clear customs and fling your cell phone into the sea.

Beach-bum beauty: Invest in a day-spa orgy before you go away. Slough off the drudgery of a long winter and start the relaxation process rolling. If you splurge on an exfoliating facial, a pedicure, a manicure and a big glossy sun-kissed head of highlights, even the cheapest knock-off sunglasses and drawstring linen pants will look luxe. Take aftercare products on your trip such as footbalm for heels and a lightly-moisturizing treatment for the tips of your hair (Redken’s Undone is great) and use this downtime to keep pampering.

Pack holiday make-up that is much lighter than your usual office look—and a touch sexier. A bronzing powder, sheer nude or flesh-pink lipstick, blue or deep emerald mascara (black is so bland) and a tinted sunscreen are all you really need. If you are a bronzing virgin or look strangely gilded in the orange tones of most self-tan cosmetics, find a porcelain pale rosy blusher and apply it with a really big blush brush to your shoulders, nose, cheeks and décolleté. Faking the flush of a day in the sun is so much better than a real roasting. Last but not least, switch perfumes. A splash of the sweet, citrus-scented Calypso Homme by Christiane Calle will make you feel like you are in St. John even if you only make it as far as Tennessee.

Flatter your faults

For the coolest cover-up, just look at Drew Barrymore in the closing shots Charlie’s Angels. There she is, cavorting in a sheer cotton caftan that falls off one shoulder and floats ambiguously around her form. When she jumps into the surf the shift becomes a sensual mermaid sheath clinging and concealing at the same time and all but eclipsing Cameron Diaz’s perfect rear end. Instead of cowering from the cellulite police under a beach umbrella, think ahead and spend real time choosing clever beach outfits.

In Italy, the fashionistas take Victorian nightgowns and hand dye them for the summer. You could do the same with a vintage men’s tuxedo shirt. Dip it in pale lilac and team it with a big straw hat and a few silver bracelets. Or wear a sheer floral silk slip and a tiny

white camisole. Layered lingerie takes the trauma out of slinking down to the water’s edge. Who says you have to wear baggy cotton shorts and message T-shirts to power walk the sand? I’d much rather do it in a tie-dyed djellaba cut to knee length, or a black one piece maillot and a bias-cut tango skirt. Sports clothes lack spice!

Never theme-dress

Hawaiian shirts in Hawaii, yachting shoes on yachts, white ruffles in the Caribbean and hot-pink cheesecloth in Mexico scream tourist—or even worse, retirement village group travel. Think about it: A boat-necked striped T-shirt doesn’t help you sail a boat, and blinding white trousers and billowing starchy white shirts are more evocative of the Love Boat than Kate Hepburn on the African Queen. Ditch contrived looks and clothes that look like they came straight from the department store. Look for cream and ivory instead of white whites. Look for relaxed fabrics like crushed silk, linen/cotton blends and Tencel instead of cotton Lycra and seersucker. Break your sandals in for a good three weeks before wearing them. Put your straw hat in the spin cycle. Wear a Javanese sarong, and a linen waistcoat instead of a shell top and Bermuda shorts. In fact, avoid any item of spring/resort clothing that reminds you of a golf course, a bridge party or happy hour in Boca Raton.

Cheat your hips

Retro trends for spring give winter chub quite a lot of grace. Exploit the return of the ’70s A-line halter dress (my favorite is by Marimekko at Anthropologie), the brightly patterned gathered skirt and the pastel cashmere cardigan (a great upper-arm concealer). Distract from wayward hips and thick midriffs by teaming a crisp white linen blazer over a skinny striped T-shirt and a silk combat skirt. Yes! I said combat skirt, not pants. At last some genius has come up with a flattering alternative to the trouser of the millennium. Because, as we all know, combat pants, no matter how elegantly made, only look flattering on Avril Levigne.

Elevate your assets

Ignore the return to ballet flats and dead-flat pointed pumps—they make winter legs look like tree stumps. Spring dresses and capri pants need lift, and pale legs need to extend their line. The most comfortable heel is not the sling-back kitten heel of last spring, but rather a wedge, a solid stacked heel or a platform espadrille. Worn with a floaty handkerchief skirt, some pinstriped pants or even jeans and a vintage-style blouse, a little heel helps you strut instead of waddle. Beware of showing too much heel and toe too early in the season! Save the urge to wear wafer-thin sandals, naked strappy heels and the vixenish mule till high summer. Spring is the season of the lady-like shoe.

Five final golden rules:

1. Be bold, to a point: Brave a bold print, but only on a skirt and only to the knee. Or make an impact with a bold handkerchief silk scarf worn as a choker.

2. Temper pastels with neutrals for added chic: Combine pale pink with caramel, aqua blue with wheat-colored straw, lemon yellow with chocolate-brown leather.

3. Update old favorites: Find a nice floppy hat that looks like you’ve owned it for years and pin a silk flower to the very edge of the brim.

4. Don’t join the club: Avoid suits, starched shirts, bright nautical stripes (except on handbags) huge polka dots and gingham. Country club styles look best on girls under seven and over 70.

5. Unveil your inner dancer: Wear a crumpled silk ballerina skirt to just above the ankle and a cashmere ballerina wrap with platform sandals and a few bracelets. Gypsies know how to slink from season to season.

How to Make Your Curly Hair

Beauty

How to Make Your Curly Hair

No Comments 29 January 2010

The return of the ‘Curly Girl’
How to make the most of your twisty tresses

Straight hair has become the uniform of 21st century beauty. Jennifer Aniston made her name with it. Gwyneth Paltrow won’t be seen in public without it. Julia Roberts hasn’t made a movie with waves for years and now it seems that every woman of every race is busy erasing, relaxing, blow drying and processing her kink.

But it’s not for everyone. On very young girls it looks conformist and conservative. On women over 30 with long chins or angular features it looks aging. And on African American and Latin women it evokes an era when cookie-cutter hairdos and wigs ala The Supremes were the norm. Curly hair and wavy locks have been relegated to special occasions. But why not wear them everyday?

Lorraine Massey, the twisty-tressed author of Curly Girl: The Handbook, argues that curly hair is not only sexy, it’s also way healthier than blowtorching your head every morning before work or applying savage chemicals to get poker-straight hair. Wearing your hair curly means no longer having to fight the elements, apply heated rollers or pull at a stubborn cowlick minutes before a big meeting in an attempt to look chic.

Curly hair opens up fashion possibilities too. It looks romantic, it looks relaxed and it frames and softens the face like an angelic halo. To return to your inner Botticelli angel takes three steps: The first is to identify the type of curl you have. The second is to know how to have it cut properly. The third is a daily care regime that gives you goddess bounce instead of metal-head mop or freaky frizz.

No one, according to the new curl liberationists, has bad hair, just hair with special needs. Curly hair is more porous than straight and absorbs the harmful detergents in shampoo like a sponge. The more dehydrated and heat damaged the hair cuticle, the duller (and frizzier) your hair looks. One of the best things for curly hair, according to Massey, is to stop using shampoo and to wash instead with a small amount of conditioner just once a week, with warm water rinses in between. Curls love moisture and spring back to their natural form when not loading down with product.

“Occasional chemical treatments such a dye and highlights are less harmful than daily abuse,” according to Massey. “One week at the monastery, one week in Vegas,” she says, laughing, “Curly and wavy hair care is all a matter of balance.”

For curly girls, less product is more, says Massey, who runs the SoHo salon, Devachan. Less detergent, less heavy chemicals and less shampoo actually applied in the shower. Just half a teaspoon worked into the roots and scalp is enough — hair itself never needs to be foamed up. EVER.

With those basic radical reversals you can go fast-forward with your curls. And join the ranks of the curly pinup girls: Nicole Kidman, former “ER” players Gloria Reuben and Julianna Margulies, Keri Russell of “Felicity” fame, Sarah Jessica Parker and Julia Roberts.

The curl index

Here’s how to care for your kind of curls.

1. Corkscrew curls are tightly wound ringlets that have a tendency to stick straight up, get frizzy and feel extra-dry. They need a lot of moisture and half a teaspoon of conditioner only for each weekly wash. Air-dry upside down by patting with a towel. No squeezing please!

2. Botticelli curls come in different sizes and are easily weighed down. They need less conditioner than corkscrew curls but can be dried the same way. When pressed for time, use a diffuser (a big nozzle that disperses hot air) on a low setting.

3. Wavy curls are loose and full and sometimes lie down and play dead. Natural waves go frizzy in the rain or humidity and sometimes make the hair go flat on the crown. This breed of curl loves to be washed and dried like Botticelli curls and given extra help at the crown with gel, pin curls and regular spritzing and scrunching throughout the day.

4. Afro curls can be tight and kinky or loose and curled depending on the tightness of the hair spiral. The curly revolution for black hair has been the return of the Afro and natural styles. But whether you wear extensions or a crew cut ala Erykah Badu the most important hair care tip for African American hair is hydration. Winter is hard on Afro curly girls. Weekly oil treatments for the scalp and resisting the urge to apply heat keeps hair supple and unfrizzed. The trick with corn rows and other tightly-braided curly dos is to tend to the scalp, making sure that hair is not strained to the breaking point and that the roots are well conditioned with every rinse. Conditioner instead of shampoo is recommended.

Chic Resolutions

Beauty

Chic Resolutions

No Comments 27 January 2010

This year, resolve to get your chic together

As the clock chimes midnight on December 31st, a million women or more across the country will resolve to give up smoking or lose 10 pounds. Some will swear to renew their yoga memberships. Others will resolve to find a better relationship or a different job.

But how many will vow to stop wearing low rider jeans for good? Not nearly enough.

New Year’s Chic resolutions may not be commonplace, but they are just as critical to personal growth. Years come, years go, and we wear the same haircut, the same coral blush, the same kitten heel sling backs, no matter that their styles have moved on to fashion’s past. Stars have stylists to tell them when to retire the ice blue eyeliner or the side part, but we have only ourselves.

So, this year, embrace your own fashion-forward self! Open a baby bottle of Moet, plop down in your favorite armchair and write up your New Year’s Chic resolutions. The immediate upshot will be a tidier bathroom: goodbye metallic nail polish, purple glimmer shadow and that gooey hair gel you never used.

The following list of chic resolutions is based on critical but fair reflections upon a lifetime of personal habits calcified from sloth, sentimentality and rose-colored dressing room mirrors.

Resolution No. 1: Dress the shape I have, rather than the body I want

Pants don’t suit me. Unless they are made of Lycra and cut by Yves Saint Laurent, they make me look like the Smurf of Willendorf. Accepting 37.5-inch hips and a bottom that looks like two melons on the run has taken 37 years. I give. No more Capri pants, hipsters or stretch cords. Let Liz Hurley live on V8 and Vodka tonics. I will wear nothing but A-line skirts. Amen.

Resolution No. 2: Get thee to a makeup artist

Failing to improve my face with the eyeliner skills I learned at age 13, I will now seek professional help in the cosmetics hall at Henri Bendel. I am ready to admit that any skill at oil crayon drawing does not help contour a human face. All those cosmetic brushes exist for a reason, and I will happily “blend” flattering neutral shades without laughing out loud.

Resolution No. 3: Do not wear push-up bras 24/7

Addiction to underwire is a common trait among recovering rock chicks. I will invest in an array of cotton comfort bras in shades other than black and fire engine red.

Resolution No. 4: Drink more water

The simplest beauty rule in the book is to hydrate from within. I will carry a 2-liter bottle of water like a cherished newborn at all times. (This promise doubles as weight training.)

Resolution No. 5: Break habits of past decades

Among the fashions I will forget are: flares, boob tubes, fringe, and glitter from the 70s; 80s bobs, pale pink lip gloss, ruched leather; and 90s fashions that persist despite a new century, including all black, skinny eyebrows, spike heels, poker straight hair.

Resolution No. 6: Dress from books instead of mags

This year my best fashion inspirations will come from novels: the gloves worn by Emma Bovary, the red velvet handbag carried by Anna Karenina, the fresh flowers worn by Frida Kahlo in her illustrated diary. Fiction filters its way into fashion — just look at the vintage clothes that influence big name designers — but this year I intend to be a step ahead of them. A little straw hat a la Henry James’s lovely Daisy Miller will be the first item on my spring list.

Resolution No. 7: Retire beloved ’signature’ looks

My love affair with 1940s print dresses must end. Come 2003 I will look less like Lisa Bonet in “Angel Heart” and more like Joan Crawford in “Mildred Pierce.” Certain vintage items (satin house coats, lacy aprons, gray flannel suits) can look more matronly than hip. (This often occurs when you approach the age of the original wearer.)

Resolution No. 8: Wear more white

Women save white for summer. What a waste! Chanel wore white lacy collars and cuffs in all seasons and circumstances. And how they softened her savage little face. Gwyneth Paltrow wears a white raincoat about Manhattan as if the streets were made of strawberry nougat and white gold. Lauren Hutton is forever sporting a man’s starched tux shirt. What a fresh alternative after years of wearing black. I shall go out and find a little white dress, stick a lace collar over my black one and dip everything in vanilla. Everything, that is, except my shoes. White shoes are for children and nurses.

Resolution No. 9: Wear something outrageous

As the clock strikes 12, I will request all eyes on my satin ruffle-bedecked cleavage. Holding court in a magenta corset, this could be the last party for my kept waistline, the last time I give a thought to suffering for fashion. Alas, this year, let nature and pasta have their way with my maternal metabolism. I can always go back to Resolution No. 1.

How to Build a Better Bra Wardrobe

Beauty

How to Build a Better Bra Wardrobe

No Comments 09 December 2009

brasLingerie fashion can be positively fascistic when it comes to the breast. The modern bra can make every bosom a perfect, foamy sphere.

While the bottom ala mode jiggles freely in a G-string thong, the breasts are tightly confined — more so than in the 30s when camisoles were the vogue, more so than in our mothers’ day, when women bounced freely in 70s tank tops, and more so than in the early 90s when bias-cut dresses invited us to wear no bra at all.

I myself am addicted to the demi-cup underwire bra. When I take it off at night I feel a dreadful deflation, a loss of drama and spice and oomph. Like so many women, I identify with my bra-shaped breasts so much better than my real and modest ones. Like wearing the same makeup everyday or sticking to the same old perfume, your breasts can fall into a routine…same old bra, same old shape. But the truth is that boobs like a little variety in dress and in undress and that we can be as big and brassy or as soft and sexy as we like, it just takes a little more imagination.

Building a bra wardrobe

The first time I saw those bras with invisible straps made of sheer plastic I laughed. Now I’ve come around. Asymmetrical dresses and tops with a single strap demand a more creative method of support. One bra really won’t do for all. Here are some building blocks for your modern bra wardrobe:

1. A crossover bra for halter dresses.
2. A soft stretchy bra for t-shirts
3. Wonder bra for “go-get-em” hot dates.
4. A nice white lace bra for the first Monday of every week.

A sheer cashmere sweater demands a bra with few seams and a cable knit looks pretty awful with a padded bra. Next time you shop for a bra, take a swag of tops along and be generous with yourself. A good bra can make you look 10 pounds lighter and a good deal younger.

Buying up big

The seduction of instant cleavage, a gorgeous pin-up silhouette is powerful. Sometimes a pair of heels and a killer bra is like romantic jet fuel. But like strong perfume it’s not a look for every day and over-use of the uber-bosom bra starts to negate the natural beauty of a less superhuman set of breasts.

A “body” bra is like having silicone implants, the breasts look much bigger and they DO NOT move. Foxy in an angora sweater or a low-cut dress, these foamy shells give you porn star curves but really draw attention to the chest. I was addicted to these bras all winter until I started to notice girls on the street with exactly the same look up-front, the generic “Pamela” rack. There’s not a lot of room for personality, erect nipples or even playful jiggling. In some ways this style of bra mimics the silicone implants of film-stars and lingerie models, there is something impersonal and almost insulting about that ideal.

If you want the vavoom, but don’t want to wear a bionic booster bra with chunky foam or lacy little pads sewn in you could try those slithery little sacs made of silicone or saline. Way less dangerous than implants, these chicken-fillet-shaped boosters slip into the bra and curve around the natural shape of your breast. They feel cold at first but by the end of the day are strangely warm and familiar.

I tried a pair of bio-form boobs for a day and felt about five months pregnant. Unlike a padded bra they had a natural weight to them which felt nice. They say this is how Julia Roberts put the oomph into her Erin Brockovich corsets and I believe it. Suddenly you have extra meat under each bosom without puppy fat anywhere else. It was fun to heft about as a 36DD but I would have much preferred these sneaky treats at the age of 13 when it really mattered. If wearing falsies teaches you anything it is the sensation of having much larger breasts which, as many women will tell you, can be both a blessing and a burden.

Big alternatives

For the larger woman taking a break from overly constricting bras might involve some creativity. Most lingerie designed for you looks like armor. And fashion is generally designed for smaller chests.

My girlfriend Marta never lets her fabulous bustage get in the way of being chic. She wears clothes designed for extra support; leotards, velvet lace up corsets and stretch lycra tops. She also refuses to wear “sensible” Mama-style bras. Many prettier styles give just as much support. Big breasts don’t need a generic bra but a wardrobe of styles for different outfits and moods, just like smaller breasted girls. For breezy sports models and sexy alternatives to the maternity model go to biggerbras.com or try a lycra camisole for a day of relative freedom. Support is important, but so is accepting your real shape and a week without underwire might be just the trick to discovering a more natural outline. For more information on pretty things in larger sizes call Big Girl’s Bras etc… (972) 475 8110. The lacy goodies on their website look like lingerie not advanced engineering.

Dressing for less

Going braless is not just aesthetic it’s political. No one has jiggled defiantly since they burned the bra back in ‘72 and since then fashion has changed too. Lycra and mesh t-shirts mold to pumped up cleavage, sheer fabrics bare the nipple. But there are ways to dress for less bosom and less coverage. Cameron Diaz and Kate Hudson frequently go without; they simply emphasize other parts of their bodies: a great collar bone, lovely arms, a graceful neck. Making your wardrobe less breast-centric involves looking for softer styles. Vintage dresses from the 30s and 40s are very sympathetic and so is the lingerie of that era. A silk camisole slip is modest but sexy. Worn under a jacket it is sensual rather than overt sexiness. Suddenly Marilyn breasts seem a lot less chic.

Winterproof Your Skin: 12 Easy Steps

Beauty, Featured

Winterproof Your Skin: 12 Easy Steps

No Comments 29 November 2009

winterskinWinter is a good season for reading novels, roasting chestnuts and dehydrating your skin. Strip down in front of the roaring fire at the ski chalet of your dreams and you may find shins that are scaly, elbows that are flaky and the baby wrinkles around your eyes have become ravines. Ouch! Wind burn, central heating, and cold, dry air have the power to strip a girl of her natural oils as well as her sense of humor. Dehydration makes us look pasty or ashen and downright uncomfortable in our skin, clothes chafe and even hair looks ragged and dry. To arm against the ravages of the season you need to treat your whole system from within and from without. One expensive cream and a beanie worn low is not going to do it ! Tender care will. Here’s how:

1. Soak not
Long hot showers strip your skin of natural oils, can break capillaries and leave you with painful dry zones along the arms, hips and shins (where the water pressure hits hardest). Try to bathe instead in slightly more tepid water and the second you leave the shower oil yourself up with a non-perfumed body lotion. Moisture needs to be locked into the skin while pores are open. If you have a bath, sprinkle it with natural oils but don’t soak too long. If you really must marinate (to clear the mind) dunk your feet instead in an infusion of rose petals and rose oil (Weleda is the best, find it in health food stores).

2. Face the frost
Moisturizer can afford to be a little heavier in winter, especially when going outdoors. One with a built in sunscreen and gentle natural ingredients and avoid those that contain TEA (triethanolamine) a harsh ammonia derivative. Moisturizers that are made of beeswax sweet almond oil, shea butter, collagen or vegetable squalene are preferable to the cheaper alternatives that contain mineral oil and petroleum. These ingredients tend to clog the pores. For an excellent break down on the world’s best moisturizers refer to page 36 of Rona Berg’s fabulous book “Beauty”, Workman Publishing ($19.95). She also includes excellent recipes for home-made face masks.

3. Shed your skin
Sloughing off a layer of dry dead skin cells readies the skin to receive more moisture, it also helps circulation. Use a massage mitt in the tub and a light face scrub (Decleor is excellent) once a fortnight.

4. Eat oily
Unsaturated fats help the body absorb protein. If you have an urge to splatter a salad in virgin olive oil or devour a whole can of sardines go for it. There is a reason arctic people eat oily fish, they need it and in winter so do you!

5. Pucker pretty
Olive oil, sesame oil and even good old vitamin E (cracked open and rubbed onto the lips) are excellent balms for a dry kisser. Commercial lip balms that contain shea butter keep lips soft and conditioned.

6. Move about
Nutrients come to the skin when your circulation is pumping. It also lifts winter blues to exercise. How easy it is to forget the body when wrapped in a comforter, sucking on a chocolate bar.

7. Rug up
Gloves look sexy and protect the thinnest driest skin on the body, your hands. Never feel foolish dressed like a snowman in winter. I have plenty of broken capillaries to remind me of the days I went hatless in the snow.

8. Get touched up
Massage with natural oils is a sensual way to moisturize and get circulation pumping. The body needs to be touched. Skin tends to glow when the energy of human hands has graced it.

9. Mist and spritz
Spraying your face with Evian or rose water does not serve to radically moisten it but it definitely eases the tightness that comes with sitting in a heated room. Eye creams, lip balm (non petroleum-based, please) hand creams and a purse size spritzer should go everywhere with you in winter.

10. Go herbal
Red wine, coffee, hot chocolate and strong brewed tea can become obsessive comforts in winter, especially if a period is due or work is unbearable. Sadly these are the bevvies that seriously dry out your system. Try to be moderate with alcohol (taking three to four alcohol free days a week) and dilute your latte with extra milk. Experiment with herbal teas and don’t leave the office until a two liter bottle of spring water is empty. Avoiding alcohol and caffeine will also boost your immune system and fend off a flu.

11. Sleep in
Lack of sleep depletes the body’s store of vitamin B, the stuff that keeps hair glossy, skin supple and nails from snapping in two. Sleep is also a natural stress buster, giving skin a chance to bloom again. Night is a good time to give hands and feet beauty treatments, slathering on a body cream and then slipping into some squishy socks or little gloves. Single girls rejoice, you are free to be moisture monsters in sweet privacy! To keep hydrating while you sleep be sure and drink plenty of water before bedtime and to install a humidifier in stuffy or over heated boudoirs. If you happen to wake up to stare at the moon for no reason…DRINK!

12. Worship the moon
Dehydration doesn’t actually age the skin, only the sun can do that. Even weedy winter sun can burn the skin causing the dreaded “visible signs of aging” that come with UV damage. To fight back, wear a tinted moisturizer with a slightly lower SBF than in summer, say 8 to 15, and be sure to wear it every day. Measure the strength of your protection for the length of time you decide to spend out. Sun damage is gradual but the results are permanent. The day you start wearing sun screen is the day your skin gets a second chance, no matter what age you are.

Baby & Pregnancy

Understanding Baby’s Ear Infections

No Comments 27 November 2009

How can I tell if my baby has an ear infection?

The easiest way to tell whether your baby has an ear infection (also known as acute otitis media) — or any other illness, for that matter — is a change in her mood. If she turns fussy, or starts crying more than usual, you should be on the lookout for a problem. If she develops a fever (whether slight or high) you have another big clue. Ear infections tend to strike after a common cold or sinus infection, so keep that in mind too. You may also notice the following symptoms:

  • Your baby pulls, grabs or tugs at her ears. This is a sign she’s in pain.
  • Diarrhea. The virus that causes ear infections can also affect the gastrointestinal tract.
  • Reduced appetite. Ear infections can cause gastrointestinal upset. They can also make it painful for your baby to swallow and chew. You may notice your baby pull away from the breast or bottle after she takes the first few sips.
  • A yellow or whitish fluid draining from the ear. This doesn’t happen to all babies, but it’s a sure sign of infection. It also signals that a small hole has developed in the eardrum. Don’t worry — this will heal on its own once the infection is treated.A foul odor emanating from the ear
  • What causes ear infections?

  • An ear infection results when fluid and bacteria build up in the area around your baby’s eardrum. Normally any fluid that enters this area leaves pretty quickly through the Eustachian tube (which connects the middle ear to the back of the nose and throat) when your baby yawns or swallows. But if the Eustachian tube is blocked — common during colds, sinus infections, even allergy season — it traps the fluid in the middle ear. Bacteria like to grow in dark, warm, wet places, so a fluid-filled ear becomes the perfect breeding ground. As the infection worsens, so does the swelling in and around the eardrum, and, as a result, the pain. Fever develops as your baby’s body attempts to fight the infection.

    Babies are particularly susceptible to ear infections because their Eustachian tubes are short (about 1/2 an inch) and horizontal. As they grow to adulthood, the tube triples in length to 1 1/2 inches and become more vertical, so fluid can drain more easily. Ear infections are one of the most common childhood illnesses. While there are no statistics on how many babies get them, the American Academy of Pediatrics expects that most children will have gotten at least one ear infection by the time they turn 3.

    When should I call the doctor?

    Call the doctor at the first sign of an ear infection. He’ll ask you to come in so he can take a look in your baby’s ear with an instrument called an otoscope. An eardrum that’s red, bulging and possibly draining is likely infected. He may also look to see whether the eardrum is moving using a pneumatic otoscope, which releases a brief puff of air into the ear. If it’s not moving, you have one more clue that fluid is collecting in the middle ear and it may be infected.

    How will the doctor treat my baby’s ear infection?

    Though recent research shows that many ear infections eventually clear up on their own without any treatment, when it comes to babies, doctors will always reach for an antibiotic. “With infants it’s better to err on the side of caution and prescribe something,” says Robert Ruben, an otolaryngologist (ear, nose and throat doctor) at Montefiore Medical Center in New York. The antibiotic of choice is amoxycillin, which parents refer to as “the pink stuff.” In addition, your doctor may recommend that you give your baby children’s acetaminophen or ibuprofen to help relieve any pain caused by the infection.

    Make sure you give your baby her entire prescription of antibiotic and follow up with an ear re-check a few weeks later so the doctor can gauge whether the medicine did its job. Don’t hesitate to call your doctor if your baby seems to be getting worse or hasn’t improved significantly after a few days on the antibiotic. He may want to switch the antibiotic or examine your child again.

    What can I do to prevent ear infections in the future?
    Babies who attend day care or playgroups with other children are more prone to getting ear infections because they are exposed to more germs. That doesn’t mean you should keep your baby home all the time. That’s not fun or practical and even if you managed to do it, your baby would still catch an illness here or there. Instead, wash your hands (and your baby’s hands) often, and try these prevention ideas:

    • Keep your baby up to date on her vaccines. They help prevent certain illnesses that can lead to an ear infection. For example, the Hib vaccine has helped tremendously in reducing the number of ear infections in babies, and the new pneumococcal vaccine can help prevent them as well. If your baby has suffered repeated ear infections, especially after bouts with the flu, you may want to consider an annual flu vaccine, but talk to your doctor first. Only children over 6 months old can get a flu shot.
    • Breastfeed your baby for a minimum of six months. A recent study from the Centers for Disease Control and Prevention and the Food and Drug Administration, which appeared in the journal Pediatrics, showed that children who are breastfed for the first six months of life are less likely to develop ear infections. In fact, the risk of ear infections was 70 percent greater in formula-fed babies. Practitioners such as Ruben believe that mothers transfer certain immune-building antibodies to their babies through breast milk. However, those antibodies seem to decrease after the six-month mark.
    • Limit your baby’s exposure to tobacco smoke. Even a weekend spent in a house with a smoker can significantly harm a baby and increase her chances of getting an ear infection. Tobacco smoke seems to suppress the immune system, making it more difficult for your baby to fight off infection.


    My baby gets repeated ear infections. Can ear tubes help?

    Babies with multiple ear infections — which, for many children, is actually one ear infection that lingers on for months despite antibiotic treatment — may be good candidates for ear tubes. This procedure, known as tympanostomy, is the most common surgery performed in North America on children under 4, according to a study in the Canadian Medical Association Journal. In the United States alone doctors perform roughly one million ear-tube insertions each year.

    During the procedure, which is done under general anesthesia, an otolaryngologist makes a tiny incision in the child’s eardrum and inserts a millimeters-long tube into the slit. These tubes act as a vent, letting air in and fluid out so bacteria can’t flourish. “It helps the Eustachian tube work better,” says Ruben.

    Your pediatrician may suggest this surgical solution because a baby with persistent fluid in his ears (or otitis media with effusion) is not only a prime candidate for repeated ear infections, but also for hearing loss. Babies who have trouble hearing may suffer delays in language development.

    Still, the procedure is considered controversial and there is little consensus among doctors on whether it’s really necessary. Studies have shown that some babies who’ve had recurrent ear infections are a little behind when it comes to school readiness. But somewhere between 2 and 5 the connection between chronic ear infections and decreased school readiness disappears, argues Joanne E. Roberts, a senior scientist at the Frank Porter Graham Child Development Center at the University of North Carolina in Chapel Hill. Children with chronic ear infections eventually perform on par with their peers who didn’t battle ear troubles in the first few years.

    What should you do? Talk to your doctor and weigh the pros and cons for you and your baby. Unfortunately, there’s no definitive answer to the ear tube question yet.

    Are ear infections ever serious?

    They can be. A severe or untreated infection can break your baby’s eardrum and flood her ear canal. It doesn’t happen very often, but it’s one of the reasons it’s so important to have a doctor examine your baby’s ear if you think she may have an infection. Repeated ear infections can also lead to hearing loss and scarring. In very rare cases, untreated ear infections can lead to an infection of the skull behind the ear (mastoiditis), or meningitis.

    Holiday Style Do’s and Don’ts

    Beauty

    Holiday Style Do’s and Don’ts

    No Comments 22 November 2009

    holiday styleIt usually begins in the office, that first little tinkle of holiday cheer expressed by a receptionist in a reindeer  sweater or a jolly co-worker
    dangling Christmas bells from each ear lobe. Ho, ho, oh no! Not holiday dressing, that weird time of year when grown women wear white lace tights, floppy velvet scrunchies and way too much red.

    Come December, you’ll see polyester stretch velvet, tartan taffeta and little black patent leather pumps, all on the same body. Taking too many cues from the children’s department and Norman Rockwell, Christmas dressing is often an act of
    sentimental regression. Suddenly we wear clothes for emotional reasons: every gold chain ever given to us by a boy, the ugly hand-knit sweater Grandma sent from Baltimore, a red ribbon for good luck, or weird church shoes with ankle straps.

    With an odd mix of piety and pigging out, Christmas Day poses a challenge for chic dressing. Who can think about donning diamond drop earrings when hunched over an oven or wrestling a stack of toddlers under the tree? You don’t want to look pretentious in front of the in-laws, and yet there remains that secret urge for something special, a little reward for what a good girl you’ve been.

    Let the tree be baroque and bulbous, let Dean Martin croon about snowflakes and frisky elves, but you need to glitter with more subtlety. Scan my list of the five absolute fashion faux pas for the holidays and then comfort yourself with 10 stylish solutions.

    Five holiday fashion mistakes

    1. Abuse of white and cherry red. White shoes, white tights, white angora sweaters with satin applique and glittery bits hanging off them, white blouses with pie-crust collars and mutton-chop sleeves. Red satin skirts, red overcoats with little black velvet buttons (a la Princess Beatrice), big fat red ribbons (a la Bakery window) worn on too-tight cavalry pony tails. Stop right there.
    2. Tartan and velvet in the same outfit.
    3. Clothes with Christmas motifs printed, embroidered or knitted onto them. Remember that ghastly moose sweater in Bridget Jones’s Diary?
    4. Christmas accessories like look anything like tinsel or bulbs.
    5. Fluffy hair.

    10 tips for holiday chic

    1. Limit yourself to one red accent: red cashmere shell, red lipstick, red French bra, red suede gloves. One great red dress needs very plain accessories: no paste, no patent leather; pearl or diamond stud earrings are fine.

    2. Love a little white lace Edwardian blouse or angora polar neck sweater, but modernize them with a pin-stripe floor-length riding skirt or even black velvet capris. Think crisp tailoring meets romantic style. If anything you are wearing makes you think Dr. Quinn Medicine Woman or Stevie Nicks, stand back and then pare back.

    3. Instead of swathing yourself with emerald green velvet, Scarlett O’Hara style, get that sensuous touch with accessories: velvet ankle boots, velvet handbag, velvet belt on a pretty knit jersey dress, or sew a little velvet ribbon to the edge of favorite beret.

    4. One piece of great costume jewelry. Sweep your hair up and clip on some vintage crystal drop earrings or a pearl choker, frame them with a sweetheart neckline. Don’t forget cameos, pin a vintage button to a strip of thick velvet ribbon, then tie the knot. The holidays may be the only day you really have an occasion to wear a big gorgeous brooch, so put it somewhere cool like on the hip of a dress or at the center of a taffeta sash.

    5. Choose great shoes. A pencil skirt and mules. A ballerina skirt and kitten heel boots. A little black dress, sheer stockings and satin ballet flats. I have a pair of black velvet Manolo’s waiting under the tree as pointy as an elf’s cap. (Budget tip: I bought them on sale in the middle of summer!)

    6. Try a kilt. Mini kilts look adorable with long black boots and a plain black sweater.

    7. For the annual Christmas party, try some big-band style: a veiled cocktail hat or a gardenia corsage on an electric blue dress. Think Liza in New York, New York.

    8. Rent Dr. Zhivago, then invest in a really great coat. Snow feels glamorous in a long sweep of white wool.

    9. See the New Year in with a dainty gold mesh handbag. Search online for Whiting and Davis ’20s and ’30s bags.

    10. Collapse at the end of the day in silk pajamas, baggy enough for the ravages of the feasting, sexy enough to keep romance alive despite in-laws and screaming offspring.

    Beauty

    Extreme Eyes Liner & Color Tips For All Ages

    No Comments 20 November 2009

    Diana Rigg sported them in The Avengers along with her leather catsuits. On Audrey Hepburn, they created the perfect mix of pixie and sophisticate. Now Renée Zellweger is resurrecting the look in her new movie Down with Love. Lined lids are everywhere right now, and we mean lined. Not smudged or smoky, but drawn-on and definite. And, as if that’s not enough, neutral eye makeup colors are getting edged out by peacock hues. There are two approaches you can take to the extreme-eye trend: Go into denial and cling to that brown eye shadow, or try out some wild new colors and have some fun.

    Mally Roncal, Sephora’s celebrity makeup artist, works with clients like Jennifer Lopez and Kelly Osbourne. She’s a big advocate for having a good time with this look, no matter what your age.

    Extreme eyes for 20-somethings

    “’50s liquid eyeliner is such a big thing right now,” says Roncal. “I love the way that looks.” Experiment with slightly toned-down versions of runway applications. You might not want to paint on multiple fake lashes à la DKNY, but defined liner with a Cleopatra curve at the eye’s outer edge is fun. If you have liner-application anxiety, Roncal advises doing it this way: drink your coffee after you put on eye makeup, and rest your elbow on the table to steady your hand during application.

    If you go big with the eyes, put a shiny gloss on the lips instead of something matte, and tone down the blush. Too much of everything will age a youthful face prematurely.

    Extreme eyes for 30-somethings

    To keep the look modern and fresh, experiment with liquid eyeliners in different colors. “I love liner in grays, blues and lavenders. You’re getting the trend, but it’s not too crazy or over the top,” Roncal says.

    Speaking of color—how exactly do you approach the wild eye shadows that are available right now? “If it’s a bright color, do it as a wash, as opposed to opaque.” Nars currently offers a duo called “Rated R”—acid green and shocking blue. Roncal insists these colors will work if you wear them correctly: “It’s really gorgeous; it’s very wearable, if you do it as a wash.”

    Extreme eyes for 40-somethings

    “Still do the cat eyes, it’s a glamorous, timeless look,” says Roncal. Today’s liner formulas are much nicer than the ones you nicked from your mom years ago; they go on thin and dry as quick as a wink. Don’t neglect your lashes as you go crazy with the color—always curl, and always apply mascara to both the top and bottom lashes.

    Consider some of the metallic liners that are available right now—Naturistics has a line called Chrome that will edge your eyes with a golden glint. Don’t let the low price ($1.84) or the shiny bottle scare you. This trend is a perfect opportunity to try wild colors at low-end prices. Then, if something works, splurge on a luxe version of the same shade.

    Extreme eyes for 50-somethings

    The wonderful thing about liquid eyeliner is that once you paint it on your lid, the stuff stays put. It doesn’t wander off into the various smile lines you’ve earned. Roncal says that when she works with clients in their 50s, she loves to use high-quality powder eye shadows instead of creams. Creams tend to gather in creases, she says, whereas powders keep the look smooth and fresh. “I love pastels—Christian Dior is doing a quad right now with lavender, blue, pink and green that’s wonderful.” Lighter shadow colors and a sheer touch on lips will also help avoid a harsh “Mrs. Robinson” look.

    This season’s eyes aren’t subtle, but they’re not meant to shock either. Roncal sums the bright-eyed trend this way: “I don’t know what’s going on in the world, but everyone wants to be pretty right now.”

    Baby & Pregnancy

    Traveling With a Baby

    1 Comment 20 November 2009

    Realistically, you don’t want to go anywhere with your newborn except straight home. She requires almost nonstop attention, feedings, and diaper changes, and the risk of infection from a stranger is too great. Besides, you’ll probably be exhausted.

    But by three months or so, young babies are pretty good candidates for travel — as long as the trip’s fairly mellow. Infants aren’t as fragile as parents sometimes fear. And your baby is less likely to view travel as a disruption now than she will later on. She also can’t run around yet and get into trouble. So enjoy this period: Once she begins scampering about, travel becomes a far greater challenge.

    Health and safety tips:

    • Pack pacifiers and bottles, or plan on breastfeeding during airline flights to ease ear pain.
    • Bring diaper-rash lotion, bags for dirty diapers, enough diapers for the trip, and baby-appropriate pain medication such as children’s acetaminophen (Tylenol) for fever or Mylicon drops for gas. Also: saline solution for a stuffy nose, a nasal aspirator bulb, and Anbesol or a similar ointment to put on sore gums if your baby is teething.
    • Make sure you have the first-aid supplies you need for dealing with minor medical problems during travel with your baby, along with essential medical history.
    • Bring hats and sunscreen for your baby.
    • Get removable car-shade screens for the car’s side windows to shield your baby’s skin and eyes from the sun.
    • If traveling by car, infants should always ride in the back seat in a rear-facing car seat — never in a front seat with a passenger air bag. Spend time before you leave to make sure the car seat is installed properly and that the belts on the car seat are threaded correctly. Make sure the harness fits your baby snugly and securely.


    Food and comfort

    If you aren’t breastfeeding, bring formula base and add water as needed. You can buy convenient travel-sized packs at drug and grocery stores. Bring only as much baby food as you’ll need for the ride. You can always buy what you need at your destination.

    Bring a molded plastic bib for your baby. They’re invaluable for cleaning up pureed sweet potatoes and preventing several changes of clothing a day.

    Bring a blanket so you can stop in a park to let the baby stretch.

    Tip: If your baby sleeps in a crib, reserve one when you make your room reservation or you may be out of luck when you arrive. Another option: Bring along your own portable crib.

    Entertaining your baby

    Bring an amusement bag containing a few of your baby’s favorite toys, plus a couple of new objects. Possibilities include anything shiny and new, babyproof mirrors, rattles, musical toys, soft animals, pop-up toys, plastic keys, or teething rings. Limit the number to a handful to make packing easier.

    Travel gear

    Well-traveled parents find the following equipment indispensable, both for getting to a destination and exploring once they’ve arrived.

  • For young babies, a car-seat/stroller combo takes some of the hassle out of getting in and out of cars and airplanes
  • A lightweight stroller you can stash in your car trunk or a plane’s overhead bin makes sense for babies who can sit up (you can also drop off your stroller at the departure gate and have it waiting for you on arrival)
  • A diaper bag for you to carry baby supplies
  • A sling, front- or backpack-style carrier
  • An infant seat, for babies under 6 months, that can be carried from the car into a restaurant, with the baby comfortably strapped in and still sleeping
  • A portable crib with bassinet
  • A water bottle or Thermos with extra liquids for Mom if she’s breastfeeding
  • An extra change of clothes for the baby; a clean extra shirt for both parents.

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